Makes 2 large or 4 regular smoothies

Mixed berries blended with milk, honey and yogurt. Full of antioxidants!

Makes 10 serves of ½ cup
This oil-free, low sugar bowl of oaty, fruity, nutty, seedy goodness will keep you going all morning long.

Serves 2

Juicy Portobello mushrooms stuffed with onions, blue cheese and salad greens on a soft burger bun.

Serves 3
 
Sauteed mushrooms and leeks in a garlic sauce served on thick ribbons of pappardelle pasta